"A soothing bedtime routine is a must, so give yourself plenty of time to prepare for bed physically and emotionally. By that I mean leaving time not just for bathing, toothbrushing, and pj's, but also for calming down. . . . " (Good Night, Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy by Kim West).
This book was such a huge help in getting Zane to sleep through the night long ago. I wonder what she would think of our bedtime routine now. . .
Poor Zane. He is such a skinny little thin'. We do feed him.